There are various reasons why assembling a healthy breakfast might slip down your list of priorities – especially on a weekday.
The new train stations are being built to serve growing "greenfield" housing developments between Papakura and Pukekohe.
The target of this change is clear – China makes some of the world's most advanced tech, and the US is worried that this tech can be exploited.
The Silver Ferns have secured a 56-48 victory over Jamica to conclude a seven game winning streak at the Commonwealth Games in Glasgow, Scotland.
The gold medallist has been selected to carry the New Zealand flag after one of the standout performances of the Glasgow Games.
Police said several people entered a home on Tumai St in the suburb of Spotswood at around 10.30pm and assaulted an occupant while they slept.
The morning's headlines in 90 seconds, including another earthquake wakes thousands, a Kiwi runner sets an ultramarathon record, and a lucky escape for a New York scooter rider.
Leader David Seymour says the policy would give teachers more tools to tackle disruption, while the PPTA union called it "a solution looking for a problem".
Police said the aggravated robbery took place at a restaurant on Hinemoa St at around 8.45pm on Sunday.
Police are investigating after the man was shot in Hillcrest, Auckland.
Heatwaves, storms and wildfires couldn't stop the Cantabrian ultra-runner, who powered through the Alps and "ate mountains for breakfast" on her way to a new record.
The Silver Ferns defeated Jamaica 56-48 in a tightly contested final, claiming New Zealand's first Commonwealth Games netball title since 2010.
Harry Burlace, 24, was found in a critical condition and subsequently died from his injuries in Rotorua Hospital.
Australian police allege the 21-year-old man reportedly became aggressive towards cabin crew on a flight from Phuket to Melbourne in April.
Police said it was called to a West Auckland property on Saturday afternoon after a woman saw her brother's vehicle leaving the driveway with an unknown occupant behind the wheel.
The Kiwi singer was reportedly performing with the temperature sitting around 32C last week in Chicago.
In many cases the All Blacks' support in South Africa has its origins in the nation's divided history, but some rugby fans say it's time to move on.
BMW New Zealand has recalled several motor vehicle models, with the reasons including starter motor faults that it warns could increase the risk of overheating, smoke or a vehicle fire.
Yuchen Zheng was incorrectly advised by a driver the dog was required to wear a muzzle, and police were called to the stand-off.
Emergency services were called to property on Wilson Cres in Highbury this morning.
"I am sorry if my comments do not properly acknowledge the challenges that many small business owners are facing, and that I got that wrong."
MetService says snow and icy roads could disrupt travel early this week before bitterly cold mornings settle in across much of New Zealand.
Coldest morning of winter ahead as snow drops to sea level in south; Inquest into Pauline Hanna's death 'not a trial of Dr Polkinghorne'; Deaf man dies after being spear tackled by police officer during fracas.
Keanu Isaksson, 25, and Luca Zylstra-Law, 19, became trapped during an expedition on Mt Popamanaseu — the highest peak of the Solomon Islands.
The quakes are clustered in time rather than location, and there are "absolutely no trends" to suggest a larger one is coming, seismologist Bill Fry says.
