A tired brain becomes more emotionally reactive, which can make worries feel even louder at night.
Forty years after helping change NZ's laws, James Peters and Matthew Muir are celebrating something else too - four decades together.
Waihi Beach Volunteer Coastguard says thieves stole 1200 litres of petrol within days of its tank being refilled, leaving the charity thousands of dollars out of pocket.
OPINION: If this week left you wanting to find a safe place for your money, I don't blame you. But the 'safe' option for your money isn't always what you think.
The government on Thursday laid out the phases for building the RONS which together carry a $56 billion estimated pricetag over 20 years.
Police said officers were called to reports of fighting inside a bar with about 500 patrons inside on Karangahape Rd at around 12.30am.
Chinese authorities issued high alerts while eastern China braced for Bavi, which had maximum sustained winds of 144km/h near its centre.
The 21-year-old recovered from a second-set meltdown in which she wasted five match points to overcome Karolina Muchova and win her first Grand Slam trophy.
The Wellington council has voted to more than double rates for short-term rental accommodation providers – saying it will make the system fairer.
Adams started in South Africa's first Group A games against Mexico and Czech Republic.
Labour Leader Chris Hipkins is welcoming the Strategic Partnership agreed to by New Zealand and India but says there will be consequences if New Zealand does not fulfil its side of the deal.
British police arrested a 28-year-old man late Saturday on suspicion of murder over the death of former politician and reality TV contestant Ann Widdecombe.
In a new survey, 77% of owners cited their cat's safety as the biggest cause for keeping them indoors, followed by protecting wildlife and moving house.
Jude Bellingham scored in the third minute of extra time to lift England past Norway 2-1 and into the World Cup semifinals for the first time since 2018.
The exchange came as Ukraine's drones have lately been hitting oil refineries and other infrastructure across Russia to undercut its war effort.
Lotto's huge $25 million Powerball First Division prize was not struck in last night's draw.
MetService meteorologist Michael Pawley says temperatures dropped as low as-12.5C overnight, with frost reaching as far north as Auckland.
US Representative Ro Khanna said he was detained by settlers and the Israeli military in the occupied West Bank and released only after calls to the American Embassy in Jerusalem.
A mother emotionally recounts the moment a car crashed into her 6-year-old disabled son's bedroom.
A boat returning from an island trip in southern Vietnam capsized, killing 15 Indian tourists less than half a kilometre from shore, as passengers shouted for help.
The All Blacks' unbeaten record at Eden Park stretching back to 1994 and numbering 52 Tests will be very much at risk next Saturday.
Lionel Messi and defending champions Argentina reach World Cup semifinals, beating Switzerland 3-1 in the second half of extra time.
The industry's boom-bust-boom pattern may have run its course - here's what the data shows.
One person remained missing in Missouri after heavy rainfall battered parts of the state the previous day, forcing numerous emergency rescues and evacuations.
The Irishman had last entered the octagon five years and one day before today's fight.
A burglary, two stolen cars and a vehicle set alight are being investigated as police look into whether a string of incidents across several suburbs are linked.
The Black Caps lost their last six wickets for just 33 runs.
A geopolitics expert says before New Zealand asks to join a defence alliance with Australia and Fiji, it must first consider if it can afford to.
The South Carolina Republican died Saturday night “from a brief and sudden illness,” his office said in a statement.
Wakari Hospital's Ward 10A is being shut down after an Ombudsman inspection found "some of the worst practices" it has seen anywhere.
Tehran says the strategic waterway will remain shut after firing warning shots at a Cyprus-flagged vessel, while US forces begin a third round of strikes.
Two trampers were seriously injured and a third was stranded by ice, with police crediting community search and rescue teams for helping avert a tragic outcome.
The six finalists performed with the New Zealand Symphony Orchestra in Wellington's Michael Fowler Centre in the presence of Dame Kiri Te Kanawa.
