New Zealand is in love with two-minute noodles, but which brands are the healthiest?
A favourite among teenagers and students, two-minute noodles have a high-fat content and are full of sodium.
However, some are better for you than others, while there is also a way to turn this simple classic into a healthy staple.
Fair Go also ran some all important taste tests during its inquiries.
Watch the video above to find out which brands came out on top.