People looking to stay healthy and tone up instead find themselves heading down a path of food restriction and guilt.
There's some wildly varied advice out there about breakfast. Claire Turnbull cuts through the hype and shares some basic advice about the first meal of the day.
As two of Aotearoa's sharpest political journalists prepare to launch their Election 2026 vodcast, we subject the pair to a 1News Grill.
Prostate cancer is common. But the chance of dying from it is much lower: around 18 in 1,000 cases.
NZTA said caution was advised for those travelling throughout the central South Island today as heavy snow blanketed highways and caused disruptions.
Businesses colluding over who should win a contract have been warned by the commission that "we are coming after these people".
"The yacht was taking on water and began sinking after reporting it had struck a whale," RCCNZ operations manager Mike Clulow said.
The former prime minister said the country had been through a difficult term, but Luxon had been holding firm.
The blast on Saturday was believed to have been caused by a major gas leak, Athens Mayor Haris Doukas said.
After living in California for the past six years, Prince Harry said it's been "great to be back on British soil".
"Our members and our supporters know that the National Party policies are also harmful and are so far removed from where the Green Party is aiming," she says.
Current and future students would get the same cut once they had stayed in New Zealand for three years after finishing their studies.
A Kapiti Coast teacher says he experienced the strongest winds of his life after capturing a "mini tornado" that he said caused damage to vehicles.
Emergency services responded to the crash on Red Hills Road in Massey around 11.30am.
