People looking to stay healthy and tone up instead find themselves heading down a path of food restriction and guilt.
There's some wildly varied advice out there about breakfast. Claire Turnbull cuts through the hype and shares some basic advice about the first meal of the day.
As two of Aotearoa's sharpest political journalists prepare to launch their Election 2026 vodcast, we subject the pair to a 1News Grill.
Prostate cancer is common. But the chance of dying from it is much lower: around 18 in 1,000 cases.
The American president rejected the proposal, saying Iran wanted to make a deal because it was “losing so badly.”
The Black Ferns have suffered a heartbreaking 26-19 loss to the World Champion Red Roses side at Twickenham this morning in the WXV clash.
“The Premier League process still has a long way to run, and our confidence and intent in proving the club’s innocence is just as strong as when this began."
The Principals' Federation president and the Education Minister are firing insults at one another after Erica Stanford's speech at a recent conference.
Funeral directors absorb substantial costs arranging cremations and burials for people who die with no money - what's known as an "indigent funeral".
Democrats in the House of Representatives are preparing a vast oversight agenda if the party sweeps control of the chamber in the November midterm elections.
NZTA said caution was advised for those travelling throughout the central South Island today as heavy snow blanketed highways and caused disruptions.
Businesses colluding over who should win a contract have been warned by the commission that "we are coming after these people".
"The yacht was taking on water and began sinking after reporting it had struck a whale," RCCNZ operations manager Mike Clulow said.
The former prime minister said the country had been through a difficult term, but Luxon had been holding firm.
Teammate Arvid Lindblad finished seventh for Racing Bulls after he tipped Lawson into a spin while reacting to an incident caused by Franco Colapinto.
The blast on Saturday was believed to have been caused by a major gas leak, Athens Mayor Haris Doukas said.
Kiwi golfer Ryan Fox has helped the International team extend their lead at the Presidents Cup at the Medinah Country Club.
After living in California for the past six years, Prince Harry said it's been "great to be back on British soil".
"Our members and our supporters know that the National Party policies are also harmful and are so far removed from where the Green Party is aiming," she says.
Current and future students would get the same cut once they had stayed in New Zealand for three years after finishing their studies.
The White House left CNN off Air Force One for Trump’s trip to a college football game, marking the latest media restriction from the administration in an ongoing dispute.
China and the US agreed to establish a channel for handling AI-related incidents and accelerate work on military crisis communications, the two governments said.
A Kapiti Coast teacher says he experienced the strongest winds of his life after capturing a "mini tornado" that he said caused damage to vehicles.
Emergency services responded to the crash on Red Hills Road in Massey around 11.30am.
Five years ago, Turkish President Recep Tayyip Erdogan ordered the world to stop confusing the heirs to one of history’s great empires with a ridiculous American bird.
The White House maintains the ads are "public service announcements" like those used by past presidents.
European interior ministers held talks to strengthen border controls, improve emergency response times and establish fast-track procedures for returning some migrants.
