Staying well hydrated, avoiding irritants and listening to your body can all help prevent long-term problems, experts say.
Being smart with money is about going with the ebb and flow, and not all seasons are equal.
Barker, an incumbent councillor, had been clinging to a slim lead of just over 100 votes with the release of early results, but preliminary results released this morning showed this had widened to 726 votes.
The child, who died in hospital yesterday afternoon, is the second fatality from the Rakaia blaze.
The morning's headlines in 90 seconds, including a Kiwi driver conquers Mount Panorama, more Jeffrey Epstein trouble for Prince Andrew, and the historic find in a suburban backyard.
Authorities allege the two 21-year-old men attempted to smuggle cocaine worth NZ$14.7 million in their luggage after arriving at Sydney International Airport.
The email was reportedly sent in February 2011, which contradicts the Duke of York's earlier claim that he ceased contact with the convicted child sex offender in December 2010.
At least 40 live shotgun rounds and 13 .303 full metal jack rounds were also discovered.
Lucy Walsh's LBP licence had been suspended since September 30, 2021 for non-compliance.
Travellers aged 10 and over from the additional countries and territories are now eligible to use the automated eGates for both arrivals and departures.
Police speaking with those involved and are interested in hearing from anyone with information.
Special votes could swing razor-thin races in Westland and Kaipara, where just a handful of ballots separate leading candidates.
The proposed six-month trial will begin next February, if approved, in three areas – parts of Te Atatū Peninsula, Panmure/Tāmaki, and Clendon Park/Weymouth.
Scott Robertson's squad of 36 features few surprises and no high-profile casualties, despite some players appearing to be on the outer recently.
Follow our live updates as Scott Robertson names his squad for Tests against Ireland, Scotland, England and Wales.
There will be just three newcomers to the Nelson City Council as all the incumbents, including Smith, have retained their seats.
The Prime Minister is speaking to reporters following his weekly Cabinet meeting.
Police said the single vehicle crash occurred on Whangārei Heads Rd in Tamaterau.
Single-digit margins leave mayoral hopefuls in suspense, Razor stays loyal as All Blacks go for experience on Grand Slam tour, and how to make financial progress these holidays.
The Police Air Support Unit responded to three scary situations in Tāmaki Makaurau over the past week.
Auckland Transport said some bus routes would be detoured until further notice.
Both the major party leaders take an approval dive in the latest 1News/Verian poll.
Public perceptions of the political parties and their leaders seem mired in disapproval – but that's not how everyone is reading them.
Education Minister Erica Stanford says phonics checks have shown a "significant boost" in reading success.
While rates rises have been blamed for at least 31 regions ditching their mayors, Whakatāne has opted for a mayor more welcoming of nice-to-have projects.
