You can't really be on form if you don't know how to truly switch off.
The partial solar eclipse will begin before sunrise and reach its peak around 7am, with the moon covering up to 70% of the sun in parts of the lower South Island.
1News weather presenter Dan Corbett said Kiwis should prepare for a week of "ups and downs", with rain, wind and snow shoehorned between brief spells of sunshine.
The eclipse began before sunrise and reached its peak around 7am.
A doctor in Christchurch’s emergency department said the hospital was at breaking point and hits code red almost every day.
The morning's headlines in 90 seconds, including Liam Lawson’s best result, recognition for a Palestinian state, and the best view of today’s partial solar eclipse
The flat housing market, share market volatility, and global uncertainty had Kiwi investors feeling pessimistic, a new ASB survey suggested.
The team based out of High School Old Boys' Club in Christchurch will host Australia in a two-match series.
MetService said a slow-moving front over central New Zealand was forecast to gradually shift eastward tomorrow, while another weather system approaches from the south, moving northwards over Fiordland and Westland.
Police accused the driver of speeding and at times crossing over onto the wrong side of the road and into oncoming traffic.
One police car travelling at around 157km/h hit another that had been attempting a U-turn on State Highway 1 near Puhoi last year, an IPCA summary of a police investigation revealed.
Police are investigating a suspected arson that caused extensive damage to mall toilets and forced evacuation in July.
A stoat that likely swam to a predator-free island at the top of the South Island has been caught in a trap.
Candidates believe the legitimacy of the democratic process has been affected by the mistakes.
The 29-year-old actor was taken to hospital after the incident in Glasgow.
Thousands of classrooms are set for summer maintenance as rural schools and tradies benefit from fast-tracked investment.
Cam Roigard, Cortez Ratima, Codie Taylor and Patrick Tuipulotu are back as the All Blacks prepare to defend their Eden Park record against the Wallabies.
Greens co-leader Marama Davidson said Eliza Prestidge-Oldfield has made a "huge contribution" to the party over many years.
Police were called to Wymondley Rd shortly before midnight on August 1 following reports of a group of people fighting in the street.
The station will be known only as Waitematā Station after a two-year transition period.
Customs said 10kgs of the Class A drug were found in the packages – the equivalent of 500,0000 doses.
The most recent death occurred over the weekend.