When the five-a-day campaign was launched in the UK and Ireland more than 20 years ago, it was never meant to be the “perfect” target, writes academic Catherine Norton.
"I'm trying to find the balance each week between hitting my macros, 3300 calories a day, as efficiently and as cost effectively as possible."
TVNZ's Chief Correspondent reports from Tūrangawaewae where the energy of a future generation was on display.
National identity isn't the only reason to back a team – and these three proud All Black supporters from South Africa prove it.
"No one really respects us, no-one gives us any hope or anything like that and I actually love that," James Fisher-Harris said after the Warriors 27-26 loss to Manly last night.
It comes as Israel has begun mobilising tens of thousands of reservists and is repeating evacuation warnings as part of its plan to widen its offensive.
The catch was taller and heavier than the 5 foot 9 teenager.
It was the “largest single site enforcement operation” in the agency's two-decade history.
Putin's comments came hours after European leaders repledged their commitment to a potential peacekeeping force, a prospect that Moscow has repeatedly described as “unacceptable”.
This is it: the biggest test match of the season.
Trump has said he wants to change the name back to the Department of War because it “just sounded better”.
Rubber chickens, water pistols, a golden cyclist, and a cover of “What’s Up?” by 4 Non Blondes – Nelson's ‘Not Your Normal Candidates’ Meeting’ lived up to its name once again.
The world's richest man could become its first trillionaire if Elon Musk hits a series of extremely aggressive targets for his electric car company over the next decade.
Kokichi Akuzawa climbed the mountain with his 70-year-old daughter.
Victoria Police announced the $1 million reward will be paid for Dezi Freeman's arrest, rather than conviction as is usual practice.
Mike Davidson told 1News the "opportunity" to go to Parliament is "something that I need to consider quite strongly, and I’m going to do that over the weekend".
"The cabin was very quiet as the plane came in to land, and then many people clapped and cheered," a passenger said, describing the landing in Wellington.
Social media influencers are not just inspiring wanderlust, they are tangibly shaping where and how people choose to travel, according to a new study.
Katharine Lucy Mary Worsley famously broke royal protocol to hug a Wimbledon runner-up and stepped away from family duties to teach music in a public school.
All players have now been given the opportunity to show their skills on the world stage In the past two games.
"I really feel very much disappointed," the business owner said. "I'm spending like 12, 13 hours at my store, and the thing is, I'm working hard and helping the economy as well."
In his first term, Trump tried to host a separate global summit at the club, but backed down after criticism from his own party.
Less than a third of recommendations stemming from an inquiry into a rogue prison guard's sexual abuse have been implemented a year after an Australian government committed to the reforms.
More police have been deployed to Hawkes Bay, and a gang conflict warrant was put in place following two serious assaults.
Stuart Nash said he was not a member of any party and had not joined NZ First, but today indicated his support for it.
"It’s a huge tragedy. It’s very difficult to understand what’s happening to us."
The MP for Whanganui from 2017 to 2020 returned to Parliament on the list in May 2021 after the resignation of Nick Smith.
Te Anihana Pomana, 25, was last seen leaving Sky City on August 21 at around 5.06am.
"He has been an exceptional player. He's played 260 NRL games, 44 for the Dolphins, 15 Tests for New Zealand, played in four grand finals and won two."
The controversial Ruataniwha Dam was first proposed around 13 years ago, here's what council candidates now think of it.
The number of alcohol suppliers across the country is underreported, health advocacy group PHCC warns, and this impacts the country's response to alcohol harm.
The man leaves behind a wife and young daughter.
The idea, which still requires action by Congress, also would continue Trump’s flouting of the international order established after World War II.
Fiji's win meant it finished atop Pool A and Tonga will go through to next weekend's semifinals, guaranteeing a place at the 2027 World Cup in Australia.
The Filipino yam Ube is served in everything from cakes to soup, and is becoming a global phenomenon.
The All Blacks face the Boks at Eden Park, playing for the first time since losing in Argentina last month.
The All Blacks centurion's penalty win in the dying moments helped keep out fast-charging Boks at Eden Park.
