Here are five common sleep hygiene strategies that may do more harm than good for people struggling to get some rest.
A ceasefire seemed possible as recently as last month but now the conflict more likely to get even bloodier.
You might think of it as a minor irritation, but research shows it can have serious consequences.
The church has sent an email to its members with "resources created to offer possible pathways for those affected by sexual harm".
North Korean leader Kim Jong Un will make his first visit to China in six years to attend a military parade next week, the two countries said.
Russia launched 598 strike drones and decoys and 31 missiles of different types across the country, making it one of the war's biggest air attacks.
Chief judge Geoff Scott said the standard of entries was the highest yet, with 266 creations judged across 15 categories.
The 32-year-old US rapper acknowledged that the argument got very heated, and said they were chest-to-chest at one point, but testified the fight never became physical.
The morning's headlines in 90 seconds, including new footage of possible Marokopa family sighting, a massive drug bust, and Cardi B denies assault.
The broadcaster will pay a dividend to the Crown and says it has “successfully navigated” challenging economic conditions.
The only group the now-dead shooter did not hate was "mass murderers and shooters", police said.
Multiple licenced gun owners have been arrested after they bought a large number of firearms, suspected to have ended up on the black market.
The 29-year-old's winning height was just a centimetre below his season best.
The centre may soon be completely empty as a judge upheld her decision Thursday ordering operations to wind down indefinitely.
A new video believed to be of missing Marokopa father Tom Phillips and one of his children has been released by police, taken just two days ago.
Sean Charles Dunn is now charged with simple assault, which carries up to one year behind bars.
Lawson returns to the cockpit of his No. 30 VCARB 02 following a string of good races – finishing eighth in Hungary and Belgium, and a career best sixth in Austria.
"Don't say that, because that irritates me, and I punch blokes in the mouth for saying that," he yelled, cutting off the reporter's question.
The tunnel was closed to traffic in both directions shortly after 7am.
Fletcher Merkel, 8, and Harper Moyski, 10, were killed when a shooter opened fire at a Mass that hundreds of students at Annunciation Catholic School attended.
The convicted fraudster used fake identities to scam hotels, impersonate a UN official and a paramedic, and deceive victims across several countries.
The arrests were related to the ongoing search for Dezi Freeman, 56, which is in its fourth day.
Stephen Buttigieg was showing the car to a potential buyer, who instead drove off with the prized Holden GTS.
Chinese national Tingjun Cao was jailed for life for killing the Christchurch mother and real estate agent.
Dangerous footpaths in the Auckland community of Titirangi are finally being fixed - to the relief of a resident who has campaigned for the repairs for years.
Te Anihana Beau Pomana, 25, was last seen leaving SkyCity on August 21 at around 5.06am, having left all her belongings at the hotel.
"They turned down the opportunity to take butter," says the owner of a superette Phillips is accused of breaking into with an angle grinder.
Thunderstorms, hail and strong winds were forecast across the North Island today, with watches in place and more severe weather expected through the weekend.
About 200 people packed out the Mt Eden Village Centre in Auckland over plans for housing intensification in the area.
"The simulation is designed to equip residents with accurate knowledge and preparedness measures they can take in case of an emergency,"
Shards of glass from a broken window cut a police officer's hand and a dog's paws.
Nigeria has joined a growing list of West African countries to ban or restrict the export of an essential raw material in many cosmetic products.
Wolf snake, a type of non-venomous boa, was found wrapped around the toe of a jandal in the suitcase.
Last October, infringement costs rose by an average of 70% for overstaying or parking inconsiderately at council-controlled parking spaces.
"We are not the least bit concerned that we did anything inappropriate."
Dezi Freeman, 56, was still at large on Friday following the fatal confrontation on Tuesday at a property in Porepunkah, about 300km northeast of Melbourne.
It seems barely a week goes by where there isn't a high-profile hospitality business closing – and the numbers back that up.
KiwiSaver providers are backing calls to make it compulsory for employers to contribute, even if the employee is not contributing themselves.
Quigley was elected as chair of the Reserve Bank in 2016.
Tony Popovic is looking forward what a "maturing" Nestory Irankunda can now offer after giving the 19-year-old his first call-up in 10 months.
Public Service Minister says there was too much administration in the previous arrangement.
Footage tracked the man's every move in the lead up to the fire being lit, leading to the deaths of five people.
Three others, aged 19, 20, and 64, earlier charged with assault with intent to injure and possessing offensive weapons.
