Here is what science suggests people eat to help with painful periods.
Grab your popcorn, dim the lights and get ready to be transported onto 2024's cinematic rollercoaster!
From the serious to the shocking, here are some of 1News' top stories from an eventful 12 months.
Auckland’s west coast has already seen more than its fair share of tragedy this year.
But more needs to be done to safeguard its future as a space for fostering new musical talent.
One person has died following a crash on Birchs Rd in Prebbleton, Canterbury last night.
There have been at least 125 wastewater pump station blockages in Tasman this year, costing ratepayers more than $39,000 to clear.
1News Sport's Jordan Oppert went along to the Willows Cricket Club's annual Christmas fixture.
Jesse Johnson, 32, was reported missing on Christmas Eve but hasn't been seen for three weeks.
"Watch your drinks and don't accept drinks you haven't seen poured," a police spokesperson advised.
St John Ambulance said it was called to the scene on Thompsons Track on SH2 at 9.11 this morning.
Ora posted a video of her Kiwi holiday with her film maker husband.
Test your knowledge with today's news quiz.
Motorists and bus users have been told to expect detours and delays.
One mysterious Christmas Day giver in a Canterbury town, a plea to keep safe around the water, and tips for a very responsible New Year's Eve.
The figures show overall retail spending was slightly down as compared to last year.
Relive 1News' live updates of the first T20 between New Zealand and Bangladesh in Napier.
From how we work, to how we travel, and how we shop, AI is becoming increasingly ingrained into our lives.
Playing solely as a batsman, Bracewell smashed an unbeaten 93 off 33 balls, including 11 fours and five sixes.
1News weather presenter Erin Conroy has been looking at the data from a memorable year of weather.
Sandon joined Antiques Roadshow in 1979 and quickly became a respected figure on the show.
Witnesses reported the crash, which happened around 5pm.
One Lower Hutt youngster had a colourful description for the smell.
One ticket also won Strike's top prize of $200,000.
