Lucy Carey, a dietician from Pegasus Health, says just focusing on Body Mass Index can be harmful.
Get up, walk around, and have a try of some of these exercises to keep the blood flowing.
The Hague police are looking for a man about 45 to 50 years old.
The ferry was late leaving the Auckland ferry terminal following the surprise arrival.
England finished day two at 39/2, still 336 runs behind in Hamilton.
Party leader Simon Bridges has made a tactical gaffe in declaring war on gangs – a war that can’t be won, writes John Armstrong.
Brown and Jamie Joseph have re-committed to Japan through until 2023.
Finance Minister Grant Robertson said it would be "significant".
Broom made 112 in his side's two-run victory over the Firebirds.
After causing the crash, the driver lost control of the vehicle on State Highway 20 and rolled down a bank.
Mitchell is 63 not out at tea, New Zealand reaching the break at 315/6.
The Salvation Army's latest housing report shows Paskifika people are at the bottom-end of NZ's housing crisis.
The Sydney Morning Herald claim Mitchell's representatives have sounded out Rugby Australia over a move.
It comes after Nigel Haworth’s resignation in September over the handling of a sexual assault allegation
The Black Caps all-rounder's shot left one security guard with a sore head in Hamilton.
Wayne Pivac begins his career with Wales against the Gatland-coached Barbarians tonight.
Elei Dance has schools in South and West Auckland and has seen numbers soar over the past year.
A report set to be released to Parliament shows it’s the most favoured place to relocate part of the naval base to.
Farmers, competitive shooters and hunter had the next round of the Government’s gun law reforms in their sights today.
New Zealand lead by 336 runs at the close of play on day two at Seddon Park.
Emergency services want Kiwis to plan their journeys home following last year’s road toll.
It comes as Biosecurity New Zealand has seized and destroyed more than 6500 pork products so far this year.
Jeremy Greenbrook-Held woke up this morning to find a tweet from National MP Jo Hayes calling him 'nasty' and 'ugly'.
The 55km walk is described as a living tribute to the Pike 29, the men who were killed in the explosion just over nine years ago.
Police are trying to find where the object came from.
